Upcoming Fitness & Recovery Workshops

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Are you tired of being in chronic pain? 💫🏋️‍♀️💃🌟

Do you wish you could eliminate pain to enjoy your dancing more?
Give yourself the the gift of self-care, and prevent injuries with this amazing recovery practice that has changed my life.
In August of 2016, I was told that I would never dance again from a life changing accident and injuries. I was determined to dance again, and the Melt Method, bodyART and pilates made that possible. At the end of 2017, I completed my 600-hour comprehensive pilates certification and level 1 bodyART certification in New York City, and in 2019, I completed my Melt Method instructor training in New York City.
Since the accident, I have made a full recovery and currently teach and compete in ballroom dance. I recently choreographed Chicago for the Millennial Theater Company, and was a performer, associate choreographer, and dance captain for Shrek the Musical at the Beck Center for the Arts.

Now, I am a professional dancer, ballroom dance instructor, and teach fitness as injury-prevention and rehabilitation. My purpose is to become a better version of myself everyday which fuels my mission to help others live their most authentic and vibrant life through ballroom dance instruction, the Melt Method, and Pilates.

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